Course curriculum

    1. How to use this course

    2. Before we begin...

    1. Objectives & Overview

    2. Definition of meditation according to psychology, Christianity, and Buddhism

    3. Assignment #1

    4. Test your learning

    1. The Age Of Meditation

    2. Who Invented Meditation?

    3. The Roots & Origin Of Meditation

    4. Assignment #2

    5. Test your learning

    1. Meditation Techniques & Skills

    2. Assignment #3

    3. Test your learning

    1. Meditation Tips

    2. Assignment #4

    3. Test your learning

    1. My Favorite Meditation Definition [Alan Watts]

    2. Practical Applications of Meditation

    3. Asignment #5

    4. Test your learning

About this course

  • Free
  • 27 lessons
  • 0 hours of video content

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